Without Beating Yourself Up for Not Doing Enough, Having Enough or Being Enough
Get access to my new guide
To find more calm in your busy-ness:
The super powerful concept that brings more calm and ease to your everyday
How to finally feel comfortable in your own skin and smile for no reason
What a ginormous difference ONE magic moment can make in your life
The secret to smooth flow, clarity, peace and joy and how they bring you more love
Your meditation was perfect.
It was only a few minutes, it was beautiful, I feel calm, it was perfect and I’ll do it again!
~ Raya
~ Leah
Best tip I got all year came from the amazing Miri…sit in silence and peace for 5 min a day (set a timer). Focus on reconnecting with yourself, ask the noisy thoughts to keep out for a while, and find your inner peace.
~ Vivi
Mum of 3, living the life of my dreams in the most beautiful location in New Zealand.
Holistic Well-Being Expert
Bachelor of Traditional Chinese Medicine (Chengdu University)
Yoga Instructor (Yoga shala Tel-Aviv for Ashtanga Vinyasa method)
Making the world a better place, one happy woman at a time. Because how YOU feel matters! And you don't have to figure it out on your own xox.